Mental Health & Self-Care

A Time of Reflection

About slowing down and finding joy in the smallest of things & the tiniest of steps

Jun 15 •

Claudia Kollschen

What Happened to JOY?

Where did my word for 2025 go?

May 14 •

Claudia Kollschen

The Weight of the World

About feeling responsible all the time

Apr 6 •

Claudia Kollschen

About Being True to Myself

Making my 8-year-old self and my 80-year-old self proud

Mar 28 •

Claudia Kollschen

Coming to Terms With My Limited Energy

About limits and setbacks as a highly sensitive introvert after burnout

Mar 14 •

Claudia Kollschen

Turning Away From Pressure

Life is not a game of Tetris

Jan 16 •

Claudia Kollschen

Why I Don't Write Lists Any More

... and what I do instead

Nov 16, 2024 •

Claudia Kollschen

When Retreating From the World Feels Right

Going into hibernation for a while can be a relief – or even neccessary to heal

Oct 29, 2024 •

Claudia Kollschen

The Perfect Pace

Why I love walking - and why I need it

Sep 15, 2024 •

Claudia Kollschen

Why I Quit My Favourite Job

When being an HSP is not a good fit – not even in a library

Aug 28, 2024 •

Claudia Kollschen

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