Discussion about this post

User's avatar
Saved by Grace's avatar

Such a lovely post and I feel it's always possible to find joy in being outside in nature. We all have a tendency to believe we have to behave in certain ways, but I feel we get lost when we abandon ourselves trying to be what we think others want us to be. I've just read in a note 'stop performing care as control and practice care as connection'...that landed with me! Take care of you ❤️ Karen

Expand full comment
Victoria's avatar

Wonderful post and I’m glad you found your way back to joy through nature. I know what you mean about not breathing properly - I feel like my breathing is so shallow at the moment. It sits in my chest and doesn’t really get into my lungs. I think giving up on news is the best thing; we can’t control it, it’s usually horrible so focusing on being in nature sounds like a great antidote!

Expand full comment
26 more comments...

No posts